Legends Outlets plans free workout series this summer

Legends Outlets is joining with Deposit the Work and All Things Mikita to offer free workout classes on The Lawn every Saturday this summer, starting June 4.

From June 4 through Aug. 27, people of all ages and fitness levels are invited to attend free workout classes led by Jasper Sanders, a certified personal trainer and founder of Deposit the Work, a lifestyle app that pays users to burn calories, and yoga instructor Mikita Burton.

The summer series will feature a different type of workout session every Saturday morning.

Class types will range from cardio to interval training to yoga and more.

Classes are free and open to the public as space allows. Classes start at 9:30 a.m.

Participants must sign a waiver before attending their first class which may be completed online, for Yoga for EveryBODY at https://docs.google.com/forms/d/1_1I8dr-WgqAEHRWMQa_61floG5aqr2rdeYWKvMSyOMc/viewform?edit_requested=true, and for Jasper Sanders’ classes at https://app.waiverelectronic.com/render/templateByRefId/DepositTheWork.

For class times, visit the Legends Outlets website. ahttps://legendsshopping.com/events/uncategorized/summer-workout-series/t https://legendsshopping.com/events/uncategorized/summer-workout-series/.

Summer Workout Series schedule

June 4: Move Precise: Correction Isometrics with Jasper Sanders
Fixing poor mechanics and increasing range of motion.

June 11: Yoga for EveryBODY with Mikita Burton

June 18: Functional Fit: Effective Isometric Movements with Jasper Sanders
Training muscles to work together properly.

June 25: Yoga for EveryBODY with Mikita Burton

July 2: Mobility Eccentrics with Jasper Sanders
Breaking down muscle tissues while increasing mobility.

July 9: Yoga for EveryBODY with Mikita Burton

July 16: Burnt Building with Jasper Sanders
Slightly more intense exercises targeted toward breaking down muscle tissues.

July 23: Yoga for EveryBODY with Mikita Burton

July 30: Force Intensity with Jasper Sanders
Utilizing the new muscle tissue built throughout the summer from force movements.

Aug. 6: Yoga for EveryBODY with Mikita Burton

Aug. 13: HIIT Power with Jasper Sanders
HIIT style workout that focuses on the explosive potion of exercise.

Aug. 20: Yoga for EveryBODY with Mikita Burton

Aug. 27: Peak Finish with Jasper Sanders
Testing all the work deposited this summer.

Kansas COVID-19 case numbers trending up as hospital leaders see potential surge

by Noah Taborda, Kansas Reflector

Topeka — Leading infection control and prevention experts at a Kansas hospital say COVID-19 numbers are trending up slowly but have yet to reach the surging levels seen in other countries.

The Kansas Department of Health and Environment reported Friday 2,847 new COVID-19 cases and 29 new deaths since the previous week. The rolling seven-day average is 277 cases, a slight decrease from the previous week, but a stark increase since March, when the rolling average dropped below 100 cases.

Dr. Steve Stites, chief medical officer for the University of Kansas Health System, said looking at a heat map, there is a band moving across the central part of the country from Colorado, now into Kansas and Missouri. Hospitalizations are up, but deaths have remained stagnant.

“Now we know that deaths usually follow two to six weeks later,” Dr. Stites said Wednesday. “I’m going to cross my fingers and hope we won’t see this surge in deaths because it’s estimated that anywhere from 65 to 75% of people have had COVID-19, and we’ve got about 67 to 65% of America that’s been vaccinated.”

Dr. Stites said this nationwide surge means another wave is on its way to the Midwest.

To keep case numbers and spread down during the summer months, KDHE announced earlier this week that it will continue offering free testing to summer camps as it did last year. Camps will have options of testing strategies and can work with a KDHE specialist to develop a plan to best fit their needs.

Dr. Dana Hawkinson, medical director of infection prevention and control for KU Health System, said Friday that while cases are still rising, they hope to emulate countries like South Africa and the United Kingdom where the surges in cases have not coincided with a significant increase in hospitalizations and deaths.

“We know hospitalizations are increasing. These are very slow paces,” Dr. Hawkinson said. “Numbers are going up a little bit but still very well in hand. No issues with capacity at this point. Hopefully, we can keep it that way.”

Dr. Hawkinson also noted that many employers are also beginning to dial back vaccine requirements in the area.

To date, 62.9% of Kansans have received one dose of the vaccine, and 54.9% have completed the series. Subsequent booster shots, however, are lagging, Dr. Hawkinson said. He credited part of this to COVID weariness, a motivation or exhaustion with the demands of life in the pandemic.

He urged Kansans who have yet to receive their booster shots to schedule an appointment.

“There is good data to support the fact that those boosters will continue to reduce your risk of hospitalization, severe disease and death,” Dr. Hawkinson said. “The majority of the population needs to be getting those boosters to be up to date, especially with that third dose that is a critical dose to really develop that immune response, not only to that vaccine spike but also to other variants as well.”

Kansas Reflector stories, www.kansasreflector.com, may be republished online or in print under Creative Commons license CC BY-NC-ND 4.0.
See more at https://kansasreflector.com/2022/05/13/kansas-covid-19-case-numbers-trending-up-as-hospital-leaders-see-potential-surge/

Two schools returned to mask rule

by Mary Rupert

Two schools in the Kansas City, Kansas, Public Schools district recently returned to a mask rule for students and staff.

The two schools had experienced an upswing in COVID-19 cases, according to district officials at the Tuesday Kansas City, Kansas, Public Schools Board of Education meeting.

The district policy now is when a school building reaches COVID cases of 5 percent or greater, it will go back to masks, Superintendent Anna Stubblefield said.

The two schools that had to go back to masks recently were Lindbergh Elementary and Pearson Elementary, according to district officials.

If a school experiences a surge of COVID cases, the district officials may not wait until the new dashboard figures come out on Monday, but might decide on masks earlier than that, according to the superintendent.

Lindbergh’s case surge was in a previous week, while Pearson’s surge was not yet reported on the district’s dashboard.

According to the school district’s COVID dashboard, Wyandotte High School had 27 COVID related absences, which was 1.4 percent of the total number of students and staff. Sumner Academy had 15 cases, which was 1.3 percent.

The data by school building, as of last Monday, is listed at https://kckps.org/covid-19-statistics-by-school/.

Wyandotte County’s current community level is “low,” according to the CDC’s rankings.